Everest Base Camp Trek
Step into the heart of the Himalayas on our guided Everest Base Camp trek—a high-altitude journey led by experienced Sherpa guides who call these mountains home.
From your first steps in Lukla to the dramatic glacial moraines at the foot of the world’s tallest peak, this iconic adventure delivers a powerful test of resilience that will challenge you, change you, and connect you to one of the most awe-inspiring landscapes in the world.
As you wind through the Khumbu Valley, you’ll pass ancient mani stones and fluttering prayer flags, cross high suspension bridges, and share trails with yak caravans and porters. Each village reveals another layer of Sherpa hospitality and tradition, with teahouses offering warmth and community each night.
Highlights of the Everest Base Camp Trek include the colorful bustle of Namche Bazaar, the timeless serenity of Tengboche Monastery, and the surreal landscapes above 5,000 meters. With our carefully designed acclimatization schedule, expert local guides, and a welcoming team beside you, this trek is your chance to experience the Himalayas with heart, purpose, and safety.
Everest Base Camp Trek Itinerary
This 14-day itinerary to the Everest Base Camp is designed to offer a safe, enriching, and well-paced journey into the heart of the Khumbu region.
01
Arrival in Kathmandu (1,345 m)
Airport pickup and welcome briefing.
02
Drive to Ramechhap and fly to Lukla (2,860 m)
Trek to Phakding (2,650 m) - Gentle start through traditional villages.
03
Trek to Namche Bazaar (3,440 m)
Cross suspension bridges and climb into the Sherpa capital.
04
Acclimatization day in Namche
Explore local markets, viewpoints, and museums.
05
Trek to Tengboche (3,867 m)
Visit the iconic monastery with panoramic mountain views.
06
Trek to Dingboche (4,410 m)
Enter alpine terrain with views of Ama Dablam.
07
Acclimatization day in Dingboche
Optional hike to Nangkartshang Peak (5,100 m).
08
Trek to Lobuche (4,930 m)
Pass memorial sites and dramatic glacial landscapes.
09
Trek to Gorak Shep (5,164 m)
Visit Everest Base Camp (5,364 m) – A powerful day in the shadow of the world's tallest peak.
10
Hike to Kala Patthar (5,545 m)
Then descend to Pheriche (4,280 m).
11
Trek to Tengboche
Return through familiar forests and mountain paths.
12
Trek to Monjo
Descend through Namche Bazaar.
13
Trek to Lukla
Celebrate your final day on the trail.
14
Fly to Kathmandu
Enjoy a farewell dinner
Included in Your Trek Package:
- Domestic flights (Kathmandu–Lukla roundtrip)
- Accommodations in Kathmandu and teahouses along the trail
- All meals during the trek
- Experienced, English-speaking Sherpa guide (female guide available upon request)
- Porters for gear transport
- All trekking permits (Sagarmatha National Park and Khumbu Rural Municipality)
- Airport pickup and drop-off
- Pre-trip preparation support (equipment list, training tips, trekking map)
- Emergency support (first aid kit, basic medical guidance)
What’s Not Included:
- International flights
- Nepal entry visa
- Travel insurance (required)
- Tips for guides and porters
- Personal trekking gear and clothing
Everest Base Camp Trek Packing List
We’ll provide you with a detailed equipment checklist before your departure. Key essentials include:
- Waterproof hiking boots
- Layered clothing system (base, mid, and outer layers)
- Down jacket and sleeping bag (provided if needed)
- Trekking poles
- Sunglasses, sun protection, water purification
- Personal first aid kit
- For a full list, check our downloadable gear guide.
For a full list, check our downloadable gear guide.
What’s Not Included:
- International flights
- Nepal entry visa
- Travel insurance (required)
- Tips for guides and porters
- Personal trekking gear and clothing
FAQ
From our past clients on similar treks.
It’s considered an intermediate trek. A good fitness level and mental preparation are key, but with a proper itinerary and support, most people can complete it.
Everest Base Camp sits at 5,364 meters (17,598 feet).
Our itinerary is designed to allow proper acclimatization, and our guides are trained to monitor for symptoms. In emergencies, we will arrange safe descent and medical support.
Yes, comprehensive travel insurance with emergency evacuation coverage is mandatory.
We welcome solo trekkers and will match you with a group if you prefer shared experience.
Spring (March–May) and Autumn (September–November) are ideal for weather, visibility, and trail conditions.
Yes. We handle all required trekking permits for Sagarmatha National Park and Khumbu Rural Municipality.
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Ready to begin your journey?
Let’s talk about your goals, your questions, and the trek that might change everything.