Lobuche Peak Climbing

• Transfer from Airport – Hotel – Airport: Car, Van, Hi-ace or Coaster in a private vehicle.
• Accommodation in Kathmandu: Three (3) nights on twin-share basis with Bed & Breakfast plan.
• Accommodation during Trek: Local lodges for 15 nights
  (15 breakfasts, 14 lunches, 12 dinners, tea/coffee, twin-share rooms with comfortable foam mattress & pillows).
• Accommodation during Camping: Meals and overnight stay at High Camp (breakfast, lunch, dinner, tea & coffee).
• English speaking, experienced, and government licensed Sherpa Guide.
• All camping equipment required during the trek: sleeping tents, mattresses, kitchen tent, kitchen equipment (as per group size).
• Climbing group gear: ropes, ice screws, snow bars.
• Trekking cook, kitchen staff, trek Sherpa, and other support staff during Lobuche Peak climbing.
• One Sherpa guide-assistant provided if group size exceeds 4 trekkers.
• Porters: One porter for every two trekkers (standard for all climbing trips).
• Trek staff costs including salary, insurance, equipment, food, and accommodation.
• Personal insurance for all Nepalese staff.
• Energy supplies (Snickers, Mars, Bounty) and fresh/canned fruits during the trek.
• First aid medicine kit.
• Lobuche Peak Climbing Permit.
• Sagarmatha National Park entry fee, TIMS permits, and all other required official documentation.
• Round-trip airfare Kathmandu – Lukla – Kathmandu (including airport tax).
• All government and local taxes.
• Lobuche Peak Climbing certificate issued by the Nepal Mountaineering Association (NMA).

Essential Personal Climbing Gear

• Climbing Helmet – lightweight, essential for protection against rock/ice fall.
• Alpine Climbing Harness – simple design, glove-friendly, secure locking system.
• Crampons – steel, anti-balling, precise fit for boots, lightweight.
• Ice Axe – versatile, general-purpose technical axe (T-rated).
• Ascender (Jumar) – glove-friendly, practice use before expedition.
• Multi-LED Headlamp with spare batteries (Li-Ion recommended).
• Carabiners – 2 locking (large & small) + 4 regular.
• Rappel device (Figure 8, ACT, or similar); knowledge of Munter Hitch essential.
• Trekking poles – adjustable with outside locking mechanism.
• Slings – one 3m (10ft) and three 2m (6ft).
• Prusik loops – e.g., 0.6m and 1.2m, for emergencies.
• Masks, hoses, and regulators – high-quality for safety.
• Altimeter / GPS watch (ABC functions, long battery life).

Note: All technical gear should be UIAA or CE certified.

Clothing – Upper Body

• 1–2 short-sleeve Merino base layers (medium insulation).
• 2 long-sleeve Merino base layers (medium & thick).
• One fleece pullover (medium weight).
• One fleece jacket.
• One hardshell waterproof Gore-Tex jacket (helmet-compatible hood).
• Lightweight down jacket for base camp/short breaks.
• One very warm expedition-grade goose-down jacket with hood or full down suit.

Clothing – Hands

• Lightweight liner gloves.
• Warm down mitts with Gore-Tex over-mitts (spare mitts recommended).

Clothing – Head

• Warm wool or synthetic hat covering ears.
• Balaclava or face mask.
• Scarf or neck sleeve, bandana for dusty conditions.
• Brimmed sun cap / ball cap.
• Glacier sunglasses with side shields (x2).
• Ski goggles (light & dark lens) for windy conditions.

Clothing – Lower Body

• Merino underwear briefs.
• Walking shorts (optional).
• Walking trousers for trekking/base camp.
• 2 thermal Merino bottoms (150–200 weight).
• 1 heavy thermal Merino bottoms (200+ weight).
• Polar fleece trousers (mid-layer).
• Gore-Tex over-trousers or bibs (full side zips).
• Goose-down trousers/bibs or down suit.

Footwear

• Alpine expedition boots (e.g., La Sportiva Olympus Mons, Millet).
• Sturdy leather/synthetic trekking boots (Gore-Tex, good ankle support).
• Camp shoes / sandals for Kathmandu & base camp.
• 2 pairs medium-heavy poly/wool socks.
• 2 pairs liner socks (polypropylene/wool).
• Vapour barrier liner socks or plastic bags (optional).
• Light socks for town/base camp use.

Travel & Sleeping Gear

• Medium rucksack (35–50L, cabin-size compatible).
• Large duffle kit bag (durable, for yaks/porters).
• Small padlocks for duffle bags.
• Down sleeping bag rated to –35℃ for high camp.
• Additional sleeping bag rated –15℃ to –20℃ for base camp.
• 3 closed-cell foam mats (lightweight, insulating).

Medical & Hygiene

• Personal hygiene kit (toothbrush, toothpaste, towel, sanitizer, anti-mosquito cream).
• High SPF lip balm & sunscreen (SPF 30+ minimum).
• Small personal first aid kit (bandages, tape, wipes, blister repair, personal meds).
• Recommended medications: Diamox (for altitude), Imodium, Ibuprofen/Aspirin, antibiotics (stomach & chest infection), cold medicine.
• Water purification tablets/UV filter.
• Earplugs, spare prescription glasses/contacts.

Personal Food

• 5 dehydrated meals (for summit push).
• Personal snacks/energy foods (3–6kg recommended).
• Imported items if dietary needs are specific.

Miscellaneous

• Repair tape, sewing kit, lighter, waterproof matches.
• Compass or GPS.
• Solar charger, alarm clock/watch.
• Camera with spare batteries/cards.
• Nalgene bottles (x3, 1L; one as pee bottle).
• Plastic cup, spoon, folding knife.
• Dry/waterproof bags for gear & rubbish sacks.
• Passport, visa copies, insurance proof, 2 photos, cash (small denominations).
• Credit/ATM cards, traveller’s checks.

Altitude Hazards & Precautions

Be aware of AMS (Acute Mountain Sickness), HACE (High Altitude Cerebral Edema),
and HAPE (High Altitude Pulmonary Edema). Symptoms must be acted on immediately
by descending. Risks also include frostbite, hypothermia, and sunburn due to high UV.
Familiarize yourself with acclimatization practices and never neglect sunscreen
or hydration.